Health, beauty and fun

We all want to live for as long as we can, but as you get older you may find it harder to stay healthy and feel good about yourself. And…

Lower back pain is almost too common in modern society. People of all ages suffer from it, so let's look at some excellent ways you can soothe this chronic pain!…

When you get to a certain age and your life begins to slow down a bit, it can be hard to entertain yourself. Most seniors don’t have jobs or many…

Getting a good night’s sleep can have such a positive effect on your life in many ways. Not only does it make you feel happier and calmer throughout the day,…

Water in Australia is safe to drink, cheaper than buying water and is good for your teeth, your waist, and your digestion. Instead of buying that next bottle of water…

It's one of the most agonising things, if we have a bad stomach. But there are more than plenty of methods to treat it and look for the cause...NOTE: This…

With the winter on the way, it’s time to start thinking about how to stay healthy and safe outdoors. Take a look at the following 17 bright ideas. Wear Thick…

Christmas can be a fantastic time, filled with fun and special activities but there’s so much going on it can also put a strain on physical and mental health. So,…

We all love a good trip away, whether on a whim for the weekend or for the whole summer holiday itself! But when we get there, are we totally happy…

A relaxing home environment is something we all need, but are there any ways for us to achieve this easily?Place priority on every room- even the junk room needs your…

Gentle exercises are perfect for helping to build muscles, stretch and tone without putting pressure on your joints. Whether you are recovering from an injury or you are an older…

Here are 17 things you can do to make you feel more confident in your skin: Drink more water - We are all well aware that we should aim to…

Well being can be defined a number of ways, but it usually refers to being physically and emotionally healthy and happy. Well being can be described as a feeling more…

We all want to be happy, that’s a given. But there is no magic pill for happiness, in most cases you have to get out there and make it happen…

We often put our bodies through the wringer, and we could stand to look after them a little better. We've found 17 fabulous bright ideas to help you look after…

Need 17 Bright Ideas to Boost Your Energy Levels? Many of us struggle with our energy levels. Whether it’s a long-term problem and you feel tired and lethargic as soon…

Just like we need to take care of our mental health, we need to take care of our physical health just as much. How we perceive ourselves and how much…

Your mental health is just as important as your physical health and the modern world is starting to see it that way. Your mental health has a huge impact on…

Need to energise your home and living? Sometimes, you want your home to help you relax and get to sleep. But when you wake up in the morning or get…

Would you like to feel good about the way you look? We all have issues with our body and whether it's something little that nobody notices apart from you or…

Are you wondering How To Get Whiter Teeth? The quest for whiter teeth is a tricky one. Sometimes it seems that despite your best efforts, your teeth just never seem…

Hair masks are the fastest way to rejuvenate tired locks. Forget expensive salon treatments and make your own with these super easy, cheap and effective home remedies for countless hair…

Are you looking for something to do to get you out of the house? If you work from home or are raising young kids, you can feel trapped in your…

Costume party. Those two words can conjure so many mixed emotions. Some people love it, some people hate it. But, whatever side of the fence you sit you on, a…

Have you ever wondered what different types of alternative therapies are out there? It can seem like such a confusing world to step into without some background. Here’s a quick guide…

Get back to nature and nurture your soul. Life can get very busy and often we forget to take the time to sit back and look at the amazing world…

It doesn’t matter how old you are, what you’re going through or what you look like - you have to take care of the body that drags you around all…

17 Bright Ideas on How to Treat Yourself It’s the little pleasures that help us go through the day, but treating yourself is much more than that. According to psychologists,…

Boxing for fitness is a high energy workout and a fantastic way to change-up your routine and to try something new. More great news, you can even do it without…

Ever considered a portable sauna? Portable far infrared saunas are not exactly a household item in Australia, but they should be. The Asians and Europeans have known about them for…

Booking.com Are you going on a holiday but worried that your body isn’t 'holiday worthy'? Will you be wearing a swimsuit and sitting by a pool, will you be walking all day…

 Do you feel like you'd like to see a new healthier, happier you? Have you thought that you need to go on a diet or start a weight loss plan?…

Looking for ideas to lose those extra kilos before spring hits? Nadine Veverka knows just how difficult it is to achieve that goal when children become your priority. That is part…

A huge thanks to Sarah Breheny who runs the Revive Weight Loss Retreat in the Margaret River Region in WA for the fabulous list.  Sarah is a certified health coach,…

Yes, there are lots of little things that can improve your mood. When the weather gets colder and wetter, you can feel down and sluggish but it doesn't need to…

Port Macquarie and Forster are favourite holiday destinations for Sydney siders looking for a break without having to travel too far.  Port Macquarie offers a selection of beaches, restuarants, nightlife…

Visit Canberra today! Canberra is such a wonderful place to visit, with so much to see and do and there is no better time to do it than Autumn. If…

Need some ideas for TV Shows To Watch From The Beginning? Maybe it's a long weekend or your sick in bed or you simply want to watch something good on TV?…

Chinese New Year is here and it’s time to welcome in the Year of the Goat. Asian food brand Chang’s, a third generation Australian family-owned business, is today led by…

Are you looking for ideas on how to stop over eating during the holidays? All the parties, family get togethers and running around can throw you out of your regular…

Elf is by far my favourite Christmas Movie for Kids. If you havn’t seen it drop everything and download/rent it – even if you don’t have kids! Get into the…

Looking for a peaceful nights sleep? In an ideal world, we’d all sleep eight hours a night. However most of us are quite busy, and when it comes to rest,…

Stay safe at the beach thanks to Zane Holmes. There is nothing better than a day at the beach with family and friends, and it’s a fun and fabulous way…

What are the must have foods on your shopping list? If you said chocolate, a wedge of camembert cheese, wine and Cheezles then you may need to re-think your shopping…

Want to get more exercise into your day? If you are a stay-at-home mum or a working mum, one thing we all know is that its hard to find time…

Are you looking for spring hair care tips to keep your hair looking great? A huge thanks to Grant Withnell, Schwarzkopf National Technical Educator for this sensational list on Spring/Summer…

Hearing Awareness Week is Sunday 24th to Saturday 30th August, 2014. Hearing loss is more widespread than thought. Statistics show that one in six people in Australia have a hearing…

Is a stress free life possible? probably not. However, there are moments in life when you feel the need to resume the reins of your own destiny. Start with spring…

If you are thinking about colouring your hair at home then this is the list for you.  Get all the tip and tricks from Grant Withnell, Schwarzkopf National Technical Educator…

A huge thanks to Amy Erbacher for this fantastic list on hair removal.  Amy is the Director of Beauty for Veet (Veet.com.au and Facebook) and she can also be found…

A huge thanks to Sylvie Hutchings founder and CEO of Scout Cosmetics (http://www.scoutcosmetics.com/) for this fantastic list of tips and tricks for looking good easily and quickly!  Sylvie is a…

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used…

  If you have ever been interested in scuba diving then this is the list for you.  Learn about the basics of scuba diving to get you started on your…

Stuck in a rut with your hair ad want a quick fix?  Or just worried about the condition of your hair then check out these 17 BrightIdeas for Hair Styles…

Want some bright ideas when heading to the hairdresser this year?  Check out these 17 bright ideas for hair trends this year – some straight of the catwalk! Low Sleek…