Curried Egg and Avocado Open Toasty

Curried Egg and Avocado Open Toasty

www.eggs.org.au

To help Aussies kick-off healthy eating habits from the first meal of the day, Luke Hines developed this recipe with Australian Eggs to launch the 10 Minute Breakfast Challenge.  Serves 4

  •  4 large eggs
  • 1/3 cup low fat mayonnaise
  • 1 teaspoon curry powder
  • 1/2 avocado
  • 4 slices sourdough bread
  • Pepper to taste
  • 1.     Place the eggs in a saucepan of boiling water and cook for 8 minutes.
  • 2.     Rinse the eggs under cold water, peel and slice.
  • 3.     In a medium bowl, combine the mayonnaise and curry powder before folding in the eggs. Season with pepper.
  • 4.     Spread each slice of bread with avocado and top with the curried egg mixture.
  • Tips: Use your older eggs for this dish to make peeling quick and easy
  • Use wholegrain bread for a nuttier taste
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