Health and beauty treatments aren’t just indulgences to be enjoyed alone. There are plenty of options that are perfect for couples, regardless of your age or gender. In fact, the four treatments below will leave you with long-lasting positive effects, allowing you to pamper yourself and strengthen your relationship all at the same time.
1. Smile together
Indulging in teeth whitening as a couple will have massive long term benefits. Modern in-chair whitening procedures are quick and surprisingly relaxing. And after just an hour or so, the two of you get to enjoy matching bright smiles, meaning you’ll be far more likely to snap cute couple photos.
While it’s become the vogue to criticize the ubiquitous smartphone obsession that plagues our society, it’s still important to capture special moments together and share them with friends and loved ones. If you both feel good about how you look, all the better.
2. Relax together
The one thing more blissful than treating your aching muscles to a goosebump-inducing massage is knowing that the person you love most in the world is right there beside you, enjoying the same lush sensations. You don’t have to hold hands the whole time or even speak to each other. Just the knowledge that you’re sharing something positive, healthy, and divinely pleasurable with your partner is enough to send your happy chemicals soaring. This means the two of you will emerge exponentially happier and more relaxed than if you’d just gone in for a solo treatment.
3. Get centered together
This one will likely take a bit more convincing than a relaxing massage, but benefits will last infinitely longer. Engaging in calming activities such as meditation, yoga as a couple can do amazing things for your relationship, as well as your posture and core strength. The ability to focus your energy inwards and approach life in a more mindful, centered way is a positive for anyone. When it happens within the dynamic of a relationship, those trivial little irks cease to become argument flash points. Couples report greater tolerance and a less combative approach to problem resolution when they share a common approach influenced by these kinds of pursuits. When you are both able to transcend the knee-jerk anger and irritation and better focus on each other’s needs, you’re in a far better place to build a peaceful, mutually respectful and deeply loving bond.
4. Get fit together
As with most things in life, getting fit is far easier and fun if you have a partner in crime with whom to share it. The hard parts – like sticking to your meal plan and hitting the gym when you’re not in the mood – are simpler to overcome when you have a loved one pushing you to drag your lazy behind off the sofa. Additionally, loneliness, that silent motivation killer, ceases to be a factor in your routine.
A personal trainer can help you develop a plan that works for both your schedules, strengths, and weaknesses. However, you might also want to consider signing up for a team sport, joining a rowing club, learning to surf, or joining a hiking group in your area. Whichever path you choose, embarking on a fun-filled fitness journey together will result in a pair of happier, healthier individuals who are even stronger as a couple.
While just one of these healthful and indulgent couple’s treatments would do wonders for your relationship, if you can manage to do all four, the two of you will be soaring on an updraft of shared bliss.