Are you wondering How To Get Whiter Teeth? The quest for whiter teeth is a tricky one. Sometimes it seems that despite your best efforts, your teeth just never seem white enough. There are several things you could try get those Hollywood whites from quick fixes to practicing overall dental hygiene. Check out our 17 bright ideas on how to get whiter teeth.
Brush your teeth better – If your teeth are looking a bit yellow, or stained, it could be because you’re not looking after your teeth properly. Brush twice a day thoroughly to remove stains and build-up from throughout the day.
Floss – Many people forget about flossing, but it could actually help you to remove plaque from between your teeth that causes yellow edges and plaque. You can buy an electric flosser as well for super efficient cleaning.
Use a good mouthwash – Mouthwash can be very beneficial for your oral health, particularly if you choose a teeth whitening one. A good tip for extra whitening is to choose a purple-coloured mouthwash which contrasts the colour of your teeth to make them appear whiter and brighter.
Brush after colourful foods – Curries and tomato based sauces can also stain your teeth. This is a great idea for how to get whiter teeth.
Invest in an electric toothbrush – Many dentists will now recommend an electric toothbrush as opposed to a manual one, especially if you struggle to give your teeth a good clean.
Coconut oil pulling – Coconut oil pulling is becoming a more and more popular technique for whitening teeth. Simply swill coconut oil around your mouth as you would a mouthwash and rinse thoroughly afterwards.
Baking soda – Baking soda is a handy kitchen item for cleaning as well as baking, and teeth cleaning is one of them.
Strawberries – Some people apply mashed strawberries as a paste to their teeth as a way to make them appear whiter. The acids contained in them are said to whiten teeth, but be careful to rinse them off as they contain a lot of sugars which you won’t want to be left on your teeth.
Avoid tea and coffee – These can stain your teeth and cause them to yellow.
Book professional whitening – One of the safest and most effective ways to get whiter teeth is to visit your dentist for a professional whitening treatment. Your teeth whitening treatment could help you to increase the whiteness of your teeth by a number of shades and dentists like Mona Vale Dental will offer follow up advice and guidance on how to keep your newly lightened teeth white.
Regular dental checkups – These can identify oral health problems that could be causing you discolored teeth. Try and visit your dentist every 6 months.
Change your toothbrush regularly – Every three months is the recommended lifespan for your toothbrush.
See a dental hygienist – A dental hygienist can give your teeth a really good clean that will leave them polished and sparkly, helping to get rid of those stains that may be difficult to shift.
Rinse with apple cider vinegar – This is another popular home remedy for whitening teeth that can be effective when used sporadically. Why not try some home remedies for hair masks too? It’s a great way to save money on beauty treatments!
Teeth whitening strips – Strips can be a good way to whiten your teeth overnight and can be bought in many shops.
Don’t drink red wine – If you like a glass of wine, try white instead of red to avoid staining your teeth.
Quit smoking – Finally, quitting smoking will boost your oral health and rid the stains that nicotine and tar could cause – your teeth will feel much better and cleaner for it. This is a sure way for how to get whiter teeth.