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Mental Hacks That Will Help You Be More ConfidentPosted April 11, 2019 by Sue Prichard
Being more confident doesn’t have to be difficult. In fact, it is easier than ever for you to change yourself for the better. If you want to find out more about that then you can look below.
Push through your Self-Limiting Beliefs
If you want to become more confident then the first thing that you need to do is push past your own self-limiting beliefs. You need to teach yourself that you are in complete control of everything that you do, and when you begin to do this, you will soon see a huge difference.
Don’t Confuse Memory with Fact
Your memory will not store information in the same way that it is presented to you. Instead, you
will extract the experience and then store it in a way that makes sense. This is the main reason why people who witness an event often have different versions. If you want to help yourself then you need to take note that your memory doesn’t always provide you with the accurate information that you need. For example, if you have very low self-esteem then your brain will store information that confirms this by referencing specific events that might have made you feel that way. If you want to stop this from happening then talk with other people and ask them how they see you, and then reference that whenever you want to feel empowered.
Talk to Yourself
Talking to yourself can help you with your memory and it can also make you smarter too. It’s great if you want to focus and it can also help you to get through tough times. If you want to help yourself then you need to pick out all of the things that you love about your body. This could be your eyes, your teeth or even your hair. When you have done this, compliment yourself, and practice saying good things instead of bad. If you don’t feel as though you like anything about yourself then it’s a good idea to find out why. When you have done this, it is then possible for you to take the steps needed in order to make a change. For example, if you don’t like your teeth then you can visit a dental clinic.
It helps to find someone who inspires you, so you can learn from them. This can be a celebrity, or even someone who you know personally. Think about why you admire them, and then try and emulate their confidence. Sometimes this can really help you with your self-esteem and it can also help you to make the right changes in your life too. For example, if you love the other person’s style then consider shopping for a new wardrobe yourself. When you do this, you can then feel great and you can also feel as though you are taking that next positive step in your life.
Being more confident has never been easier, especially when you are aware of the changes you need to make.