Poached Eggs and Creamy Spinach Dip

Poached Eggs and Creamy Spinach Dip


A great party dip or add to potatoes for a delicious side dish.

Serves 4-6, Prep time: 10 mins, Cooking time: 15 mins

  • 8 eggs (soft poached)
  • Spray oil
  • 2 rashers lean smoked bacon (diced)
  • 400g baby spinach leaves (washed)
  • 300ml low fat cream
  • Ground pepper and nutmeg to taste

Spray a saucepan with spray oil and heat, add diced bacon and cook gently until bacon starts to brown. Add cream and cook until reduced by half and to a thick consistency. Add spinach and cook until wilted, season to taste. Serve spinach in a shallow bowl top with soft poached eggs. TIP: Serve with boiled new potatoes as a side dish. For a vegetarian option replace bacon with diced onions.

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